Geesai Enterprises

• 157 calories.
• 8.56 grams (g) of carbohydrate.
• 1.68 g of sugar.
• 0.9 g of fiber.
• 5.17 g of protein.
• 12.43 g of total fat.
• 10 milligrams (mg) of calcium.
• 1.89 mg of iron.

• TypeCashew (Kaju)
• GradeW240
• Shelf Life3 Months
• Processing TypePlain
• Packaging TypeTin
• BrandGeesai

• 157 calories.
• 8.56 grams (g) of carbohydrate.
• 1.68 g of sugar.
• 0.9 g of fiber.
• 5.17 g of protein.
• 12.43 g of total fat.
• 10 milligrams (mg) of calcium.
• 1.89 mg of iron.

• Appearance: Cashews are kidney- or heart-shaped nuts with a two-layered shell. The outer layer contains a caustic oil that must be burned off before handling the nut. 
• Taste: Cashews have a soft consistency and a sweet flavor. 
• Nutrition: Cashews are a good source of protein, magnesium, copper, iron, and zinc. 
• Uses: Cashews can be eaten as a snack, used in recipes, or processed into cashew milk, cashew cheese, or cashew butter. 
• Origin: Cashews are native to Brazil, but are now cultivated in tropical areas like India and East Africa. 
• Tree: The cashew tree is an evergreen tropical tree that can grow up to 46 ft tall. Dwarf cultivars are more profitable because they mature earlier and have greater yields. 

Consumption of cashew nuts may exert a cardio-protective effect. Mahboobi et al. conducted a systematic review in 2019 to assess the effects of cashew nut consumption on blood pressure and cardiovascular risk factors. This review supported the fact that consumption of cashew nuts may improve triglyceride levels and systolic and diastolic blood pressure. However, no significant effect was seen on other risk factors like HDL-C, total cholesterol, etc. Thus, consuming cashew nuts may help normalize blood pressure and triglyceride levels. However, more studies are needed to support these claims.⁵ 

Cashew nuts are rich in proanthocyanidins, a flavonol that is associated with cancer cell replication. Additionally, the presence of copper and other minerals may help reduce the risk of colon cancer. Thus, this may indicate consumption of cashew nuts may exert an anti-cancer effect. However, we need enough studies to support these claims.⁶ 

• Calories: 157.
• Protein: 5 grams.
• Fat: 12 grams.
• Carbs: 9 grams.
• Fiber: 1 gram.
• Copper: 67% of the Daily Value (DV)
• Magnesium: 20% of the DV.
• Manganese: 20% of the DV.

Enjoy the rich, buttery flavor and creamy texture of our Raw Macadamia Nuts, sourced from the finest orchards and carefully selected for their premium quality. These nutrient-dense nuts are renowned for their unique taste and numerous health benefits, making them a delicious addition to your snacking routine or culinary creations.

• Premium Quality: Handpicked from select orchards to ensure superior flavor and freshness.
• Buttery and Creamy: Known for their smooth texture and rich, buttery taste.
• Nutrient-Dense: Packed with healthy fats, vitamins, and minerals essential for overall well-being.
• Versatile Use: Ideal for snacking, baking, cooking, and adding to salads or desserts.
• Natural and Pure: Free from additives, preservatives, and artificial flavors.

• Heart-Healthy: Rich in monounsaturated fats, which can help lower LDL (bad) cholesterol levels.
• High in Antioxidants: Contains antioxidants like vitamin E that help protect cells from damage.
• Supports Brain Health: Contains omega-9 fatty acids and other nutrients that may support cognitive function.
• Promotes Digestive Health: High in dietary fiber, which supports a healthy digestive system.
• Mineral-Rich: Provides essential minerals such as magnesium, copper, and manganese.

• 100% Raw Macadamia Nuts

• Calories: 204
• Total Fat: 23g (29% DV)
  • Saturated Fat: 3g (15% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 1mg (0% DV)
• Total Carbohydrates: 4g (1% DV)
  • Dietary Fiber: 3g (11% DV)
  • Sugars: 1g
• Protein: 2g
• Vitamin E: 1mg (6% DV)
• Magnesium: 53mg (13% DV)
• Copper: 0.3mg (33% DV)
• Manganese: 1mg (43% DV)